Therapy for Burnout and Feeling Stuck in Marietta, GA

You’ve been pushing for so long — working hard, managing expectations, doing all the “right” things — but something inside you feels disconnected. You might feel numb, uninspired, or like your spark is gone. Burnout isn’t just physical exhaustion — it’s emotional depletion, soul fatigue, and a sense of meaninglessness.

In therapy, we’ll slow things down and get curious. What are the systems or beliefs keeping you in survival mode? What parts of yourself have gone quiet? Together, we’ll reconnect with what lights you up, clarify what you actually want, and practice new ways of being that don’t drain you.

Burnout isn’t a personal failure. It’s often a wise signal that something needs to change.